This is a time of year to be thankful and greatful for your abilities no matter what part of the journey your at. Either beginning or seasoned vets, in this gym your all one team. You are all here for the same reason, to be able to do these things better and for longer! I know we push you all past your comfort levels and encourage you to lift that next heavier weight and go those extra reps and sprint/row/cycle a little faster each time, but that is how you become better. By forcing adaptation to the demands of your body. Don’t let yourself be held back because you “don’t think you can”. Always give it your best effort no matter what!
After class we all went to Crossroads Tavern in Hilltown for drinks and burgers! What a fine group of humans! This is how we bring this team closer together and form new friendships and start feeling part of something bigger than just a gym. How many gyms have a culture like this where every member and their family’s can all go out together after class for drinks and burgers and get to know each other better? I hope everyone had a great time last night and formed closer bonds/friendships. Being part of a team/family is knowing that these people got your back. It’s not Drama and negativity, but rather a group of positive people to surround yourself with who lift you up, encourage you to be better, motivate you, keep you accountable. With all the negativity in the world it’s important to have somewhere and people in your lives who make you feel better and forget about the negativity. Having outings like this as a team really helps everyone. As well as helps me as a coach to see what amazing people you all are. I mean I already know you are amazing in the gym but...this is a different setting and you truely are all amazing people!
I will encourage each of you to share this with your friends and get them in here. If we can grow this team, we can grow the energy, the positivity, the friendships and we can make a difference in this world our way! It hard to tell someone this gym isn’t anything like other gyms as most people know the “gym” as places like Planet Fitness or LA Fitness or places like that. As you know that’s Nothing like us and this team. GetReal Training is all about the people and the team! It’s about us coaches getting to personally know each one of our team members. It’s about each one here becomeing better friends and teammates! This is the real meaning of Personal in personal training! Share your team with others and get them in here. Know someone on the fence about it, drag them in here. Know someone who’s scared or intimidated, drag them in here. You all know there is nothing to be afraid of here. But from outside looking in it’s easy to see why people might become intimidated. But we are all truely just humans like anyone else, trying to make ourselves better.
I hope you all have a wonderful Christmas Holliday!
Schedule for the next week:
NO class Sunday
Monday: 9:30 am group class / (youth class welcome)
Tuesday : Christmas Day (family day) closed
Wednesday: 9:30 am Group class / (youth class welcome)
10:30am personals (If you miss tues/thurs get in here)
No PM classes
Thursday: 9:30 am Personals
6:00pm youth class
7:00pm Group class
Friday: 1:00pm personals
6:30pm Group Class
Saturday:10:00am open gym (let me know if you’ll be here)