GetReal Training.llc

  • Home
  • Instructor Profiles
  • Personal Training
  • Group Class
  • Youth Class
  • Nutrition
  • Corbin Says.....
  • Photo Gallery
  • Become a Member

NUTRITION

Picture

Nutrition is 85% of your success to weight loss and body composition.
Before you join GetReal Training,
we challenge you to simply:
Stop drinking your calories ( Soda, Juice, Energy drinks, Sweet Tea, Coffee with cream and sugar / fancy coffee drinks, alcohol aka wine, beer & spirits.)

Start drinking more WATER. Everyone is different in water needs so rule of thumb drink about 1/2 your body weight in Oz. / Day.
YES you'll likely use the bathroom more often.  GOOD!!

If you can do this....You can GetReal Results






Become a Member
Powered by Create your own unique website with customizable templates.