Boot Camp/Group Class
Our Group classes are TEAM oriented.
Our group class is for people who:
Are team players with good attitudes
Are coachable ready to learn
Want to be around positive people
Want motivation and support from a team
Want a TRUE non judgmental surrounding
Want to move better and feel better
Want to Get REAL Results
This is a general strength and conditioning class designed to keep you moving and your heart rate elevated. You will be challenged to get outside your comfort zone. You will be challenged to lift heavier weight. You WILL get in to the BEST SHAPE OF YOUR LIFE!! This is adaptable to all sill levels. Learn to master the basics and everything else becomes a slam dunk. These classes are an excellent addition to our personal training packages. We offer unlimited class membership and combination memberships of personal and group classes.
GROUP CLASS TIMES
Monday & Wednesday: 6:30 PM
Friday: 6:00 PM
(More classes will be available soon)
Please Download this form and fill it out prior to your first class.
This will help us save time so we can begin reaching your goals.